Ever feel like you’re doing life… and business… at 100mph?

I have… and I missed some moments I shouldn’t have.

In the newest episode of my podcast, which I released today, I spoke with Christian Espinosa, author of the book, The In-Between: Life in the Micro.

Christian is a veteran, CEO, Ironman triathlete and cybersecurity expert. And, we talked about his transformative journey following a near-death experience.

We discussed the importance of awareness, presence, and the small moments that shape leadership. Christian shared insights on shifting identity, actionable awareness, and the significance of informed intentions in both personal and professional contexts.

The conversation emphasized the value of connecting with others and being present in the moment, ultimately leading to a more fulfilling life.

Takeaways

-Christian’s near-death experience reshaped his perspective on life and leadership.

-The importance of being present in the moment and valuing small gestures.

-Awareness is crucial, but it must lead to actionable change.

-Shifting from a ‘me against the world’ mentality to ‘me with the world’ fosters better relationships.

-Identity can either serve or hinder personal growth and leadership effectiveness.

-“Condor vision” helps gain perspective on life and decisions.

-Actionable awareness translates insights into meaningful actions.

-Informed intentions guide interactions and experiences positively.

-Flexibility in approach can lead to better outcomes in various situations.

– Health, wealth, and relationships are interconnected and impact overall well-being.

Here is the link to the full podcast:

Here is the link to the video on YouTube:

Here’s the link to his book on Amazon:

https://a.co/d/4f9rH1c

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